top of page
Egypt Stargate Retreat
final poster Indriya without name.png
d77d226d-ebf6-430a-b11e-e491cc4dc5a9.png
99f9acd6-63a9-41bf-ae01-19d6dfb37409.png
The Body of LIght.png
Solar Activation Practice.png
Consciousness Expansion.png

WELCOME TO THE RETREAT FOR AWAKENING THE BODY OF LIGHT 

A 10-DAY RETREAT FOR
CONSCIOUSNESS EXPANSION, SUBTLE BODY ACTIVATION
& INNER TRANSFORMATION

This deeply experiential immersion is designed to guide you beyond ordinary states of perception and into a direct experience of the clarity, peace, and inner radiance of your true nature.

​

Through meditation, mystery school teachings, esoteric practices, breathwork, and subtle body cultivation, you will learn to quiet the restless mind, dissolve limiting patterns of conditioning, and awaken deeper dimensions of your being.

​

As inner stillness and clarity begin to emerge, we turn our attention toward the refinement of the subtle body and the energetic field. Ancient wisdom traditions have long understood that consciousness and energy are inseparably connected. Therefore, working with one naturally expands and elevates the other. As the mind becomes clearer, the energy field naturally becomes more coherent, and as the energy field becomes more refined, consciousness naturally expands, opening you to entirely new dimensions of awareness and reality.

​

While traditional mindfulness retreats focus solely on calming the mind, Awakening the Body of Light goes a step further. We work directly with the deeper architecture of your energy system. As we refine your auric field and clear stagnant energetic blocks, your consciousness naturally expands. You will return home not just rested, but fundamentally rewired, holding a higher frequency of presence, clarity, and personal power in your everyday life.

 

You will be introduced to powerful methods of energy purification, transmutation, and subtle body development that support greater presence, energetic harmony, and spiritual awakening. These practices create a foundation for expanding consciousness, embodying higher states of awareness, and aligning you more fully with your highest potential.

​

Throughout the retreat, you will be guided through practices for:​

  • Purifying and harmonizing the mental and emotional body

  • Refining and strengthening the auric field and energetic boundaries

  • Transmuting heavy or stagnant energy into higher states of awareness

  • Awakening the subtle body and its primary energy centers

  • Activating the Light Body and higher dimensions of the subtle energy system

  • Cultivating expanded states of consciousness, presence, and inner peace

 

This retreat offers a structured pathway for inner transformation, energetic refinement, and the awakening of the Body of Light. Its purpose is not merely to provide extraordinary experiences, but to cultivate lasting shifts in awareness that can be embodied long after the retreat has ended - bringing greater clarity, energetic coherence, inner sovereignty, and the awakening of your highest potential.

WHO THIS RETREAT IS FOR

Suitable for both beginners and experienced practitioners.

Whether you are new to meditation or an experienced practitioner, the retreat offers practical methods and personalized guidance that support your individual stage of development.

WHAT IS THE BODY OF LIGHT?

RETREAT FOUNDATIONS

  • The Body of Light: The Body of Light is described in many spiritual traditions as a more refined dimension of our being that becomes increasingly active as our consciousness expands. It is the innate aspect of our true nature that gradually awakens through inner purification, meditation, and subtle body cultivation. As this aspect of ourselves becomes more integrated, many practitioners experience greater clarity, presence, intuition, inner peace, and a deeper sense of connection with life. As the subtle body becomes progressively more purified and refined, it begins to radiate greater light and coherence, symbolizing the awakening of the Body of Light and the embodiment of higher states of consciousness.​

​

  • Consciousness Expansion: Consciousness expansion is the gradual cultivation of greater awareness beyond habitual patterns of thinking and conditioning. As awareness becomes more stable, perception naturally becomes clearer, the mind quieter, and one's relationship with life more spacious and intentional. Rather than escaping reality, consciousness expansion allows us to engage with life from a place of greater presence, clarity, and inner freedom.​

​

  • The Subtle Body: The subtle body refers to the energetic dimension of our being described across many contemplative and mystical traditions. It includes the chakras, energy channels, and the auric field, which influence our physical, emotional, mental, and spiritual well-being. Throughout the retreat, participants learn practical methods for awakening, refining and harmonizing this subtle energy system, strengthening energetic coherence, and supporting expanded states of awareness.​

​

  • Esoteric Practices: Esoteric Practices are practical methods of inner development drawn from ancient Mystery School traditions and contemplative lineages. Through meditation, breathwork, subtle body cultivation, and energy refinement, these practices support the purification of the mind, the awakening of the subtle body, the expansion of consciousness, and the embodiment of our highest potential.​

​

  • Mystery School Teachings: Mystery Schools were ancient centers of spiritual initiation found in civilizations such as Egypt, Greece, India, Nepal, Tibet, and other sacred traditions around the world. Their purpose was to guide sincere seekers through direct inner experience rather than belief alone. Through meditation, contemplation, and practical methods for refining consciousness and the subtle energy system, students learn how to awaken their highest human potential and cultivate a deeper connection with the Divine.​​

​

​​​​​​​​​​

RETREAT PRACTICES

JOURNEY OF TRANSFORMATION

Awareness → Purification → Activation → Expansion → Embodiment

SOLAR BODY ACTIVATION (AT SUNRISE)

Each morning begins with an outdoor sunrise practice, combining meditation, solar attunement and subtle body cultivation. In this practice, participants learn to connect with the life-giving energy of the Sun and activate their own Solar Body - a powerful aspect of the Body-of-Light associated with vitality, illumination, and higher consciousness. Through this connection, participants cultivate greater energetic balance, inner clarity, and a deeper relationship with the subtle dimensions of their being. Practiced at sunrise, this ancient method naturally supports nervous system regulation, mood balance, energy replenishment, and the strengthening of the energy field through the nourishing and solarizing power of the Sun.

​

Solar Activation Practice_edited.jpg

AWARENESS

Awareness Practice.png

Awareness Meditation is the foundational practice of the retreat and serves as the gateway to higher states of consciousness. Through systematic training in present-moment awareness, participants learn to observe thoughts, emotions, and sensations without becoming identified with them, gradually shifting from the conditioned mind into the deeper field of awareness itself. As clarity, stillness, and presence begin to emerge, practitioners cultivate greater inner peace, emotional balance, and a more direct connection to their authentic nature. This practice lays the foundation for all subtle body, Light Body, and consciousness-expanding work throughout the retreat.

ENERGY FIELD PURIFICATION & TRANSMUTATION

These practices are designed to help purify, harmonize, strengthen, and expand the energy field by bringing awareness to stagnant, depleted, or limiting energetic patterns and transforming them into greater balance and vitality. Drawing from various mystery school traditions, participants learn practical methods for clearing energetic density, transmuting low-frequency patterns, and refining the subtle energy system. These practices may include breathwork, subtle energy movement techniques, and other effective methods for purifying, strengthening and awakening the energy field. As the energy system becomes more balanced, coherent, and resilient, practitioners often experience greater clarity, emotional stability, presence, and an increased capacity to embody higher states of consciousness.

99f9acd6-63a9-41bf-ae01-19d6dfb37409.png

LIGHT BODY ACTIVATION & SUBTLE BODY CULTIVATION

The Subtle Body.png

These practices are designed to awaken and refine the subtle energy system through esoteric methods of chakra activation, high-vibrational attunement, and subtle body cultivation. Participants will learn effective practices drawn from various mystical traditions that help activate higher dimensions of the energy field, strengthen intuition, cultivate energetic sovereignty, and develop greater coherence within the subtle body architecture. As these higher aspects of the energetic system become more active and integrated, practitioners may experience expanded states of awareness, a deeper connection to their higher guidance system, and an increased capacity to embody their inner radiance and multidimensional potential.

EMBODIMENT & INTEGRATION

These practices are designed to help participants integrate and embody the insights, energetic shifts, and expanded states of consciousness cultivated throughout the retreat. Through grounding, awareness, and embodiment techniques, participants learn how to stabilize subtle body activations, strengthen their connection to their higher guidance system, and anchor higher states of awareness into everyday life. As the energetic system becomes more balanced and integrated, practitioners develop the capacity to embody elevated states of consciousness with clarity, presence, and stability.

Embodiment & Integration Practices.png

DREAM YOGA & ASTRAL BODY AWARENESS

Dream Yoga & Astral Body Awareness Culti

This specialized practice is designed to extend awareness beyond the waking state and into the realm of sleep. Drawing from ancient contemplative and esoteric traditions, participants learn methods for cultivating greater continuity of awareness throughout the night and developing a more conscious relationship with the subtle dimensions of existence during sleep. As awareness gradually penetrates deeper layers of the subconscious mind, limiting patterns of conditioning, emotional residues, and unconscious tendencies can be brought into awareness and transformed. This process supports the purification of the mental and emotional bodies, often resulting in more restful sleep, greater energetic balance, increased clarity during waking life, and a deeper connection to the higher Self.

88c5418d-04b1-4806-88b0-b49c00eb94f8.png

RETREAT HOST

About Me_edited.jpg

Jarka Kristinova

A Multidimensional Energy Healer | Spiritual Mentor | Ascension Guide

In 2010, I made a life-altering decision: I left behind a fast-paced, career-driven life in New York City, sold everything I owned, and bought a one-way ticket to Nepal. 

 

For several years prior to my departure, I had worked in high end fashion design, which I thought would fulfill my creative expression but fell short in depth and meaning. Driven by my fascination with the complexities of the human mind and inner world, I later studied and received my Bachelor’s degree in Psychology and worked in the research sector of clinical psychology while also volunteering at various non-profit social organizations.

But even with all my learning, achieving and a fulfilling volunteer work, I still felt a deep sense of emptiness and an urgent need for something more. Beneath the outer success and constant motion, I felt a longing for meaning, peace, and a deeper truth of existence.

 

What followed was a profound unfolding. I began living in a monastery in Nepal, where the noise of the outside world began to fall away. In the contemplative monastery setting, where introspection was my only focus, something within me started to awaken. Through years of deep inner work and extensive meditation retreats in solitude, I experienced a progressive shift into higher states of consciousness. In the sacredness of my inner world, I was guided beyond the personal self and into communion with a greater Divine intelligence - an aspect of being that lives within all of us, often dormant, yet fully available to be awakened. This awakening to the higher Self, experienced as a living presence at the forefront of my awareness, has allowed me to access a higher-dimensional aspect of my being, and connect with my own higher guidance system.

 

Over the years, I immersed myself in ancient esoteric teachings and mystical practices passed down by yogis, sages, and spiritual masters across cultures and lineages. I’ve had the blessing of living in Buddhist monasteries, ashrams, and meditation centers around the world, where I studied and practiced powerful methods for energy purification, transmutation, and ascension. These practices, rooted in both Eastern and Western mystical traditions, became sacred tools for clearing density, awakening the subtle body, and aligning my being more fully with the Divine.

 

Through direct experience and integration of the knowledge I received, I’ve come to understand which practices are most effective for different stages of spiritual awakening and energy refinement. I now guide others to connect with their own sacred essence, access expanded states of consciousness, and embody the clarity and presence of their higher Self.

Held at the beautiful Indriya Retreat Center, you will be accommodated in cozy and comfortable eco-huts, with jungle views from the windows. The spaces are carefully arranged to offer a calm, grounded atmosphere that supports rest, reflection, and inner work. Each hut is equipped with wooden beds, quality mattresses and pillows, new shelves and storage baskets for personal belongings, and powerful ceiling fans - everything needed for a comfortable stay.

 

During the retreat, you may choose single or twin accommodation with separate beds.

In twin accommodation, you will share the room with another participant of the same gender, sleeping on separate beds.

 

Nestled on the breathtaking tropical island of Koh Phangan, Thailand, this retreat takes place in one of the world's most renowned destinations for meditation, yoga, and conscious living. Surrounded by emerald jungles, crystal-clear waters, and spectacular sunrises, the island offers a peaceful sanctuary where the beauty of nature naturally supports deep inner stillness, renewal, and transformation.

020502.jpeg.webp
030502.jpeg.webp
010502.jpeg.webp
IMG_6856.png.webp
IMG_6917_.png.webp
040502.jpeg.webp

ACCOMMODATION

FOOD

  • Vegetarian, Vegan & Gluten-free options

  • Fresh fruits and vegetables: Mangoes, pineapples, papaya, bananas, watermelons, melons - this is only a small part of what you will try during your holiday

  • Soups and curries: Thai soups and curries contain a lot of vegetables and spices, so you will live a completely new taste experience.

  • Coconut milk: An excellent dairy alternative that our chefs use in soups, curries and desserts.

  • Vegetarian desserts: We prepare healthy desserts that you can eat to benefit your body.

  • We understand that food affects not only our physical condition, but also mental activity, spiritual health and mood. Therefore, we do everything to ensure that food is not only tasty, but also beneficial on the physical and mental levels.

IMG_5260_.jpeg.jpg

RETREAT COST

Twin Shared Room:

$599 - Flash Sale!

(if signed up before October 31, 2026)

 or

$999

​

Single Private Room:

$799 - Flash Sale!

(if signed up before October 31, 2026)

or 

$1,299​

  • If you would like to arrive a day early to prepare for the retreat or stay one day after the retreat, please let us know whether you would like to stay one day before the retreat - "Orientation Day” or one day after the retreat - “Integration Day”. The charge for extra day will be $50.

  • Spaces are limited. Registration is now open.

 WHAT'S INCLUDED

  • 11 Days / 10 Nights Accommodation in comfortable eco-lodges designed to support meditation practice and inner work.

  • 2 Vegetarian + Light Evening Meals Daily - a nourishing breakfast and substantial lunch, thoughtfully prepared in accordance with the traditional retreat schedule.

  • Unlimited Water and Tea available throughout the day to support hydration and well-being during intensive practice.

  • Full Retreat Program

  • Awareness & Consciousness Expansion Training

  • Mystery School Teachings & Esoteric Practices

  • Multidimensional Breathwork

  • Light Body & Subtle Body Cultivation

  • Dream Yoga & Astral Awareness Training

  • Daily Sunrise Solar Body Activation Sessions

  • Energy Purification & Transmutation Practices

  • Kundalini Awakening Foundations

  • Auric Field Strengthening & Harmonization

  • Spiritual Mentorship Throughout the Retreat

  • Post-Retreat Integration Guidance

WHAT YOU MAY EXPERIENCE 

•    Greater clarity, presence, and inner peace
•    Expanded awareness and extrasensory perception
•    Increased energetic coherence and harmony
•    A stronger connection to intuition, the higher Self, and inner guidance
•    Deeper access to subtle body and the energy field
•    Greater alignment with higher purpose and authentic expression
•    Expanded states of consciousness
•    The capacity to hold high-frequency states with clarity & embodiment
•    Activation of your innate spiritual potential

A JOURNEY OF REMEMBRANCE

At its heart, this retreat is an invitation to remember who you are beyond the conditioned human narrative - to step into a version of yourself that embodies expanded consciousness, Divine alignment, and the radiance of the awakened Body of Light.

The purpose of these activations is not merely to access extraordinary mystical experiences, but to cultivate greater presence, clarity, inner sovereignty, and alignment with your soul’s path.

Awakening the Body of Light is a journey of initiation, transformation, and remembrance - a return to the clarity, power, and radiance of your true multidimensional nature.

The Hosts - JARKA

RETREAT PREMISES

IMG_3877.JPG.jpg
060502.jpeg.webp
photo_2025-02-15_18-.jpg.webp
DSCF3614_1-min.JPG.jpg
photo.png.webp
1000_1756556898.png.webp
__2024-09-09__223935.png.webp
melemel_A_vibrant_en.png.webp
adjan-hubert-phangan.jpg.webp
040502.jpeg.webp
0602251.jpeg.webp
050502.jpeg.webp
bottom of page